Chronic Pain and Arthritis – How Physical Therapy Can Help

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Chronic pain and arthritis can limit movement, disrupt sleep, and reduce your ability to enjoy life. Physical therapy provides tools to manage pain and maintain independence. A physiotherapist can develop a custom plan that includes therapeutic exercise, joint protection strategies, and manual therapy. The goal is to improve mobility, reduce stiffness, and promote joint health—without relying solely on medication. With consistent care, patients often experience lasting relief and improved function.