How Physiotherapy Can Prepare You for Surgery

---

Pre-surgical physiotherapy, also known as "prehab," can significantly improve your surgery outcome. Physiotherapists help strengthen muscles, improve joint mobility, and teach you exercises that aid in faster recovery. For surgeries like joint replacements or spinal procedures, being in better shape beforehand reduces complications, shortens hospital stays, and speeds up rehab. Physiotherapy before surgery empowers you to take an active role in your health journey.